Jul 032012
 

Our extended family are all on our annual trek to Lake Lure (about 25 minutes from Ashville) ~ we all rent houses and spend a week at this incredibly beautiful place.  It is a great place for families.

I did not want to miss posting on my blog and while I was relaxing I found an amazing list of 10 Thoughts on Whole Living done in September, 2005 in the Whole Living ~  Body and Soul Magazine ~ a magazine I heartily recommend, by the way.  Enjoy!

 

10 Thoughts on Whole Living

 

Imagination is a sense, not a gift.  We all have the inner genius to create.

Touch is a powerful healing tool; use it lovingly and often.

Think of money as energy; use it to empower, not control, your life.

A simple cup of tea can teach us the importance of ritual.

Give deeply ~ whether it is noticed or not.

Find something sacred in your day, every day.

A daily walk can reengage your body and mind.

Before summer’s end, connect your soul to the earth with a healthy, bountiful feast.

Allow your body to unwind every evening.

Passion does not get lost ~ just abandoned.  It’s never too late to find it again.

 

The only addition I would add to this is:

Make an annual trek to Lake Lure with you and your loved ones!

Jul 012010
 

I didn’t realize how distracting nature can be when writing a post for my blog until a large ant crawled across my keyboard!  At the present time I am sitting on a deck overlooking Lake Lure, a very beautiful setting I must admit.   It is a beautiful morning here.  I feel very grateful for the opportunity to experience it.

I thought I would keep this post as casual as my week is and focus on the great food we have been preparing (there are presently 12 of us, with 3 more coming today).

I decided to start everyone out one morning with lots of fiber so the night before put some organic steel cut oats into our slow cooker with some crunchy organic apples and cinnamon.  The next morning it was steaming hot and so good.  I did add  to that meal some cranberry scones with lemon curd and raspberry topping!   Another breakfast included omega-3 eggs scrambled with roasted veggies and nitrate-free turkey sausages.  Another hit!

One of our dinners included delicious homemade pizzas.  Pizza dough prepared in the breadmaker, formed into individual small pizzas, cooked on the grill, then toppings including  banana peppers, marinated artichokes, sun-dried tomatoes, feta cheese, mozarella cheese, fresh basil, black olives, grilled nitrate-free turkey kielbasa, fresh tomatoes, grilled red, yellow and orange peppers and purple onions.   Once the toppings were on – back on the grill for the ultimate “melt”….. Oh my goodness…these were so delicious!

Instead of the usual hamburgers and hot dog fare, we have been incorporating roasted veggies, nitrate-free, hormone-free meat, fresh salads which have included a variety of black beans, red onion, fresh organic tomatoes, crunchy carrots, scallions, a great variety of peppers…..the more colorful the better.

It has not only been a “feast” of nature to our eyes, but one to our tummies as well!

Bon Appetit!

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